Content & Messaging — Free Fitness Content: The top 3 content buckets for free fitness content within the competitive set include:
Organic Social Tactic — Consistent Post Cadence: Both Women’s Health Magazine and Orangetheory consistently post free workout videos; posting a new workout video nearly every day of the week. For Orangetheory, their consistent post cadence coupled with quality content has led to a +1,632% (+111K) YoY increase in YouTube subscribers to their channel. As well as an average of 32K views per video uploaded. Women’s Health Magazine’s consistent post cadence has helped them build up a loyal audience of viewers, with an average of 41K views per video.
Organic Social Tactic — Instagram Live: Brands such as Tonal and Women’s Health Magazine capitalize on the Instagram Live functionality to post their free workout classes. Instagram Live allows these brands to bring on guests to partake in the workout and draw in more audiences. Also, brands can post the videos to their feed after the live is done as an evergreen asset for their audience to revisit.
Blog Tactic — Quality Over Quantity: Many brands are producing quality content that provides real value to their audience and relates to their product. These brands are using the following tactics to optimize their articles:
Spacing: Breaking articles into smaller text chunks (ideally spaced between images/gifs) helps the reader to better understand the article and not get overwhelmed by a wall of text.
Rather than having a paywall or freemium pricing model, brands offer trial programs to incentivize new consumers to sign up for their service.
Last March, Peloton offered a free 90-day trial of its app to spur demand, which resulted in 1.1M downloads of Peloton Digital in six weeks.
Currently, only three brands in the connected fitness space offer some form of free fitness or workout content for their consumers, while a high number of fitness brands (e.g., Women’s Health Magazine) and gyms (e.g., Equinox) offer free workouts:
While brands in the competitive set do not offer their full workout videos for free without a free trial membership, some, however, offer free fitness content through their social media channels.
Peloton incorporates their instructors into short-form workout “teaser” videos.
Each video features their instructors who showcase moves from one of their classes.
Peloton also posts carousels that outline moves for different workout genres (such as pilates, and running) that are illustrated by their instructors.
Tonal tested short-form videos (~6 minutes) on their YouTube channel where their their instructors going more in-depth on certain workout exercises.
Example: The video below features their instructor Frances going though beginner Yoga poses.
Hydrow regularly updates their “Hydrow on Deck” series, which constitutes short-form videos of their full workouts and teasers of what is coming out that week.
These videos often feature the entire cooldown or warm up exercise.
Peloton posts articles on their blog which are fuelled by their tips from their instructors.
Blog article features their instructor Hannah Corbin.
On Pinterest, Peloton posted a series of pins that show different fitness exercises that are illustrated by their instructors.
The pins link include a link to Peloton’s Instagram page where the exercises are included in a short workout.
Tonal has built out an extensive master class series called “Tonal Talk” and “Tonal Lab” on their YouTube channel where they provide free coaching with instructors.
Hydrow posts blog articles where they highlight fitness tips & workout routines and include links to recent workouts from their instructors.
Tonal has a “Tonal Live” workout series where their audience can follow along to an instructor and guest as they go through a Tonal workout on Instagram Live.
Women’s Health Magazine hosts a free Instagram live workout every day on their channel. This consistent post cadence has helped them build a strong Instagram.
Back when lockdowns began in March 2020, Orangetheory started uploading free full-length workout videos on YouTube which led to a +1,632% increase in followers from March 2020 to March 2021*.
Since June of 2020, Orange Theory has gained an average of 3.7K followers a month.
Orange Theory has maintained a consistent post cadence, posting an average of 30 free workout videos per month on their YouTube channel since March of 2020
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